Your personalized jumpstart to effective, goal-based workouts
Service Description
Not sure where to begin at the gym — or tired of second-guessing your routine? This 60-minute session is designed to take the overwhelm out of fitness and replace it with a clear, confident plan tailored specifically to your goals. Whether you're focused on weight loss, building strength, improving energy, or simply feeling more at ease in your body, we’ll create a workout routine that fits your current level, lifestyle, and preferences. You’ll get expert guidance on how to move safely and effectively — with intention and consistency. We’ll build a custom workout plan from scratch based on your goals, schedule, and access — one that you can actually stick to. This session is perfect if you’ve struggled with gym anxiety, plateaued in your fitness, or just need a professional to simplify it all for you. You’ll leave feeling clear, capable, and ready to take action.
Contact Details
(313) 889-3211
Trinity@IntrinsicNutritionHealth.com
Northville, MI, USA
Cancellation Policy
Life happens, and we understand that schedules sometimes need to change. To keep things fair for all clients and respectful of everyone’s time, please note the following: - Rescheduling or canceling more than 12 hours before the session: No charge. - Rescheduling or canceling within 12 hours but more than 1 hour before: 50% of the session fee may be charged. - Canceling within 1 hour or no-show (arriving more than 10 minutes late): Full session fee may be charged, and no rescheduling possibility or refund. All changes must be submitted via the platform or email used for booking. Failure to follow these policies may result in service denial. All sales are final. We do not offer refunds under any circumstance, including but not limited to: - Missed sessions - Client dissatisfaction - Perceived lack of results - Early withdrawal from a program or membership By purchasing a package or program, you acknowledge and accept this policy. Because many elements (such as custom plans and strategies) are provided early in our work together, memberships cannot be canceled or refunded once purchased, even if only one session has occurred. This policy helps us maintain the integrity of our services and provide the best possible experience to all clients.