One-time Work-out plan
Your personalized jumpstart to effective, goal-based workouts
Service Description
Not sure where to begin at the gym — or tired of second-guessing your routine? This 60-minute session is designed to take the overwhelm out of fitness and replace it with a clear, confident plan tailored specifically to your goals. Whether you're focused on weight loss, building strength, improving energy, or simply feeling more at ease in your body, we’ll create a workout routine that fits your current level, lifestyle, and preferences. You’ll get expert guidance on how to move safely and effectively — with intention and consistency. We’ll build a custom workout plan from scratch based on your goals, schedule, and access — one that you can actually stick to. This session is perfect if you’ve struggled with gym anxiety, plateaued in your fitness, or just need a professional to simplify it all for you. You’ll leave feeling clear, capable, and ready to take action.
Contact Details
(313) 889-3211
Trinity@IntrinsicNutritionHealth.com
Northville, MI, USA
Cancellation Policy
Customers are allowed to reschedule or cancel their appointment. However, to respect our time and ensure fairness to all clients, the following policies apply: - Rescheduling or canceling more than 12 hours before the session: No charge. - Rescheduling or canceling within 12 hours but more than 1 hour before: 50% of the session fee will be charged. - Canceling within 1 hour or no-show (arriving more than 10 minutes late): Full session fee will be charged. No reschedule or refund will be issued. All changes must be submitted via the platform or email used for booking. Failure to follow these policies may result in service denial.All sales are final. We do not offer refunds under any circumstance, including but not limited to: - Missed sessions - Client dissatisfaction - Perceived lack of results - Early withdrawal from a program or membership By purchasing a package or program, you acknowledge that you understand and accept this no-refund policy. This policy exists to protect the value of our intellectual property and the integrity of our services, especially as many components (e.g., plans, strategies, assessments) are delivered in the early stages of the coaching relationship. For this reason, clients cannot cancel or withdraw from a membership after purchase, even if only one session has occurred.